RR086 Organization can help mitigate anxiety if used properly. There are also health benefits as well. Although Ried has a dissenting opinion on what those benefits actually are.
She discusses tips on getting organized and some things that are best avoided which are in the guise of organization.
Research and Links
https://www.huffingtonpost.com/2014/09/22/organization-and-stress_n_5851704.html
http://www.texasanxietytreatmenthelp.com/blog/anxiety-disorder/organized-helps-reducing-anxiety/
https://www.bustle.com/articles/152333-5-health-benefits-of-being-organized
https://unclutterer.com/2014/01/23/benefits-of-being-organized/
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