RR147 Insecurity, Why we can sometimes get that feeling.
WARNING Expletives Kick ass, crappy and crap in this recording.
Pretty much all of us have feelings of insecurity at some point or another. Where does it come from? Is it in that moment? Is it what someone has said?
In this episode we go over a few way on how to cope with feelings of insecurity and some reasons why it comes about.
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Research and Links
https://www.psychologytoday.com/us/blog/fulfillment-any-age/201507/why-we-feel-insecure-and-how-we-can-stop
https://www.psychologytoday.com/us/blog/the-mindful-self-express/201512/the-3-most-common-causes-insecurity-and-how-beat-them
https://thriveglobal.com/stories/why-you-are-insecure-and-what-to-do-about-it/
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