Sugar Me Not

Language Warning: God and hell are spoken in thie episode. RR128 Sugar Me Not. How much sugar is recommended in the daily diet? What is the best sugar to have? Does fruit count? Ried goes over all this and more in this week’s episode. Hear some things to look out for in your daily diet. … More Sugar Me Not

Exhaustion Origins

RR125 Exhaustion. Why am I so stinkin’ tired?? Ried found it hard to get anything done more cooking split pea soup and sitting outside while it simmered. Why exactly do we end up feeling exhausted? Ried managed to do a little research on the subject and she talks about some reasons why we end up … More Exhaustion Origins

W.O.W. Sedentary

RR117 Word of the Week: Sedentary Ried after being rendered immobile to a certain extent is diving into the meaning of the word sedentary. What it means, what it does not. She also compares and contrasts sedentary and lazy. Because the synonyms listed are a little wonky. Surprising factoid: the phrase “not in the habit … More W.O.W. Sedentary

Anxiety and Organization Correlation RR086

RR086 Organization can help mitigate anxiety if used properly. There are also health benefits as well. Although Ried has a dissenting opinion on what those benefits actually are. She discusses tips on getting organized and some things that are best avoided which are in the guise of organization. Research and Links https://www.huffingtonpost.com/2014/09/22/organization-and-stress_n_5851704.html http://www.texasanxietytreatmenthelp.com/blog/anxiety-disorder/organized-helps-reducing-anxiety/ https://www.bustle.com/articles/152333-5-health-benefits-of-being-organized https://unclutterer.com/2014/01/23/benefits-of-being-organized/More Anxiety and Organization Correlation RR086